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Findings Behind CBD's Sleep-Boosting Effects
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to enhance sleep quality. While more investigations is needed, emerging evidence suggests that CBD may interact the endocannabinoid system, which plays a crucial role in regulating circadian rhythm. CBD's ability to minimize anxiety and irritation, common contributors to sleep disturbances, also contributes in its positive effects on rest.